Lightcap Fitness Studios is a Personal Training Studio that is driven off of balance. Our movement specialists will assess you through a FMS (Functional Movement Screen) then correct any dysfunctions that were noticed. Once your moving better and feeling better, we can then load the body and train harder.

Let’s work together.

Thanks so much for visiting us. The first step in this process is scheduling a Fitness Evaluation to assess your movement and get to know each other. We will also talk about your goals and expectations. It all starts with the press of button below.