Let's Meet the Owner:  David Lightcap


Owner of Lightcap Fitnesss Studios LLC

Owner of Lightcap Fitnesss Studios LLC

The Journey

Graduate of Salesianum High School:

All State Football:

  • Running Back and Strong Safety 

All State Track & Field:

  • Long Jump, Triple Jump, 110 High-Hurdles (Currently hold 4 all time individual records with Sallies)

That's my serious look.

Senior Year Picture.  Don't Laugh.

Looks like I need to gain some weight.

Attended and Graduated from West Virginia University:

  • Graduate with a BS in Physical Education
  • Played Football as a Defensive back with the Mountaineers 
  • Best Conditioned Athlete
  • Tommy Nickolich Award given to the most dedicated walk-on.  I received a scholarship as a result.  

Figured this would get a laugh.

Could this be where my catch phrase started?

Yes I tackled him!!

Living the Dream!

In no way do I feel that I was the first person to ever use this quote. LOL
— David Lightcap

The Path to Lightcap Fitness Studios:

Related Skills:

  • Track Coach Padua & Hodgson High School
    • Jumper and Sprint Coach
  • Head Coach of IHM (Immaculate Heart of Mary) Varsity Football Team
    • Started their program up which was dormant for 10 years.
  • Assistant Football Coach at Tower Hill School in Wilmington DE.
    • Coached DB's & Ends
  • Summer Strength Coach for all sports at Tower Hill School
  • Assistant Defensive Coordinator at Avon Grove High School in Avon Grove PA
    • Coached DB's & WR's