We offer fitness classes designed to each individual. Please contact us about class information and how to schedule one.
Instructor: Diane Baiardi
- Class begins and ends with foam rolling & stretching so please arrive a little early to join us in an explanation of these techniques.
- Class includes cardiovascular exercises along with functional, strength, and interval training.
- Instructor provides endless modifications allowing class to be appropriate for all ages and fitness levels.
Everyone's first class is FREE!
4 Class Package:
$60.00 ($15 per class)
8 Class Package:
$105.00 ($13 per class)
$120.00 ($10 per class)